Bio
-NSCA Certified Strength & Conditioning Specialist with a Bachelors Degree in Health and Physical Education from the University of Northern Iowa.
-Certified trainer since 2011 with thousands of hours combined experience training in sports performance, physical therapy, and group fitness.
-Former and current clientele includes pre & post-op rehab physical therapy, general population, sports performance with amateur athletes, and professional athletes in the NBA & NFL.